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PULSE

train with intent

Good evening, Riley

Saturday, May 17 · you're ahead of yesterday

0

day streak

Today's rings

Activity

Live

0%

daily goals

Move

642/720

89% · kcal

Exercise

47/45

100% · min

Stand

10/12

83% · hrs

Steps12.4%

0

goal 10,00092%

Calories6.8%

0kcal

goal 720 kcal89%

Distance3.1%

0.0km

goal 8.0 km84%

Active18.2%

0min

goal 45 minreached

Weekly activity

Active minutes · this week

302min

total

Heart rate

138bpm

Z3 · Aerobicavg 119

live

Today's session

Lower body · strength

2/6

exercises

Targets

Tune your daily plan

720

kcal

Move goal

Adjust your daily target

92%

Recovery

48

VO₂ max

7.4h

Sleep

Consistency

99 active days · last 18 weeks

lessmore

Friends

This week

1
Mara K.
4,820
2
2
Devin R.
4,610
1
3
You
4,480
1
4
Sora T.
4,205
—
5
Bram L.
3,990
2
6
Aiko M.
3,710
1